Plant-Based Skin Nutrition Science

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Skin nutrition institute new courses, classes, quizzes and other news from the skin nutrition world

Discover the strong link between gut health and skin health, and how prebiotics play a vital role in promoting healthy skin. Learn about the gut-skin axis, the importance of a balanced gut microbiome, and how prebiotics can help regulate sebum production and improve the skin barrier function. Explore the latest insights on acne, eczema, and rosacea and their connection to gut health.

Antioxidant-rich plant-based nutricosmetics for supporting skin health and preventing aging. Functional foods and beverages for nourishing and supporting healthy skin. Nutricosmetic botanical superfoods. Nutricosmetic juices.

Plant-based diets for healthy skin. Plant foods are anti-inflammatory, antioxidant, hydrating, rich in skin-vitamins and improve the gut-skin axis.

Cacao benefits for skin. Chocolate and skin health. Flavanols in cacao and UV protection. Boosting collagen production with cacao