The Ultimate A-Z Skin Nutrition Glossary
Be the smartest skin nutrition expert in the room with this scientific research at your fingertips.
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Antioxidants
Anthocyanins
Potent antioxidants found in blue, black and purple foods. Read more:
Blog posts:
Anthocyanins and skin-health
Blog posts:
Anthocyanins and skin-health
Advanced Glycation End-Products
Acne
AMPs
To fill
Blog posts:
Blog posts:
Aquaporins
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Collagen
An important protein. There are 4 types of Collagen and 1 of them is essential for skin-health and anti-ageing.
Blog posts:
What is skin collagen
Skin Collagen Foods: boosting collagen with plant-based nutrition and diet
Blog posts:
What is skin collagen
Skin Collagen Foods: boosting collagen with plant-based nutrition and diet
DAL - Dietary Acid Load
An important protein. There are 4 types of Collagen and 1 of them is essential for skin-health and anti-ageing.
Blog posts:
What is skin collagen
Skin Collagen Foods: boosting collagen with plant-based nutrition and diet
Blog posts:
What is skin collagen
Skin Collagen Foods: boosting collagen with plant-based nutrition and diet
DAO
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DHEA
Dehydroepiandrosterone (DHEA) is made in the adrenal glands that sit
on top of the kidneys. DHEA is know as ‘the youth hormone’ and it’s
involved in the production of oestrogen and testosterone. Levels decline
with age. Read more:
Blog post:
Blog post:
Eczema
An itchy skin disorder with food-intolerance connections
Blog posts:
Filaggrin Foods: Treating eczema with diet
Blog posts:
Filaggrin Foods: Treating eczema with diet
Filaggrin
Hormones
Lysine (also see Threonine)
One of the essential amino acids for collagen production, along with Threonine
Find out more below:
Calculating Lysine and Threonine for Collagen Production
What is skin collagen
Skin Collagen Boosting Foods
Find out more below:
Calculating Lysine and Threonine for Collagen Production
What is skin collagen
Skin Collagen Boosting Foods
UV skin-ageing & sun protective foods
Urolithins
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PRAL - Potential Renal Acid Load
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Phytoestrogens
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Sodium Pump
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Senolytics
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Sirtuins
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Nutricosmetic
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Nutriceuticals
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Zonulin
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