INSTANT ACCESS ON-DEMAND CLASS
Skin Hydration 101
In this 30 minute mini-class you'll discover why the only way to deeply hydrate skin is from within and which foods are best for skin hydration
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Understand the basics of how the skin stays hydrated
Learn the number one lie you've been told about skin hydration
Get the insider info about which foods hydrate and which ones dehydrate
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Our students love this class

Filled with enough info to kick-start my hydration goals. Be more grape and less raisIn!
ALINAH

Useful resources and tips ie. water tracking guide, water infusion options to make it taste better, etc.
Suzanne

Clear, useful and applicable right away. Thanks for this brush-up!
Victoria

I love this info. It's so important for people to know that only using topical products won't give them the healthy, glowing skin they want.
Cat

Loved how you explained things in simple terms and not so technical.
FERYAL

I learned things I was not aware of, so quite informative actually!
gerri

I think this course is great! It is nice to know the truth about not being able to hydrate your skin from the outside. Moisturizers and creams are made out to be so miraculous. I also love your humor throughout Star! Thank you for this
LILIA
Why study with us?
This class has been created to further your advance your knowledge and grow your skin-health career.
Evidence-Based
Every course we teach - from mini-classes to our 1-year diploma - is based on peer-reviewed research.
Fully referenced
You get access to the full citation list so you can fact-check the science with confidence.
Industry specific
This isn't any nutrition class this Skin Hydration 101 taster class has been specifically developed for professionals and practitioners in the skin sciences or nutritional sciences.
Epic student support
No matter what class you take with us, you're always treated as a valued student and you get lifetime access to our student portal for social networking, study groups and learning support.
Growing science library
Inside our dedicated student portal there is an area called 'best resources' where you'll find a growing library of science research papers free to download.
Social networking
No more Facebook groups! We have our very own social networking site built right inside the student portal allowing you to make friends and 'study buddies'.
Discussion groups
Every course has a dedicated discussion group so you can ask questions, post up ideas and thoughts, get feedback and interact with your fellow students on the same course.
Certificate of Attendance
We want you to have proof of your studies so you can share it on your social channels and Linked in certifications area. You've earned it!
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Estheticians and Facialists
You see sun-damage in your client's skins every day and now you can help them reverse that damage and prevent future damage
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Natural Skincare Professionals
This class will help you understand photoprotective phytochemicals that can be used inside (diet and outside (skincare products) giving you the edge in business
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MediSpa & Dermatologists
This class is an ideal introduction to functional nutricosmetic foods and phytochemicals as a valid part of your clinical toolkit for skin rejuvenation
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Functional Nutritionists & Health Coaches
If you're fascinated with skin-health and want to use evidence-based functional beauty foods with your clients there's no better place to start than with a class on dietary protection against sun damage and ageing.
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Star Khechara
Skincare formulator and beauty author turned skin-nutrition researcher, Star distilled her 20+ years of skin-health knowledge into the world’s first international accredited school to educate estheticians, dermatologists and allied skin-health practitioners in the emerging science of skin-nutrition, integrative skin health and nutridermatology®
During my work as a skincare formulator I noticed that so many cosmetic ingredients were foods or food extracts, I realised that the power to beautify, treat and rejuvenate the skin was in diet, nutrition and food...not skincare products
Patrick Jones - Course author
Frequently asked questions
Do I get instant access?
YES! As soon as you enrol you'll have instant access to the class and all of the class materials.
- Video lesson
- Class notes
- Lesson quiz
- Certificate of Attendance
Is it accredited?
As a school we are proud to be accredited by IPHM (International Practitioners of Holistic Medicine) and the IGCT (International Guild of Complementary Therapists) the which means a 3rd-party organisation has reviewed our course materials and verified them as being of a suitable standard for a practitioner.
As a graduate YOU will be eligible to join IPHM and IGCT and be listed on their register And you’ll have access to deals on your professional indemnity insurance.
Star Khechara is also an active member of the Plant-Based Health Professionals
As a graduate YOU will be eligible to join IPHM and IGCT and be listed on their register And you’ll have access to deals on your professional indemnity insurance.
Star Khechara is also an active member of the Plant-Based Health Professionals
How long will it take to finish the class?
This short class wil take between 30-45 minutes to complete
Do you offer team discounts?
The Skin Hydration 101 class is free but we can offer substantial discounts on group enrolments for paid classes and course. (especially when there are more than 10 participants).
Send us an email with all the information: [email protected]
Send us an email with all the information: [email protected]
Can I license this class for my team of staff?
We can offer a non-exclusive licensing for this class, please contact us at [email protected]
What happens after I've enrolled?
Once you've enrolled you'll be prompted to create your login and password so you can access our Virtual Learning Environment (VLE).
Once inside you can move around the portal and access everything you need:
Once inside you can move around the portal and access everything you need:
- There's a course area where your courses will be
- There's a community area for discussion groups and friendship
- There's a 'best resources' area for all of your saved notes and access to our science library
- There's a 'start' page which has our orientation video to help you navigate around the website and use all of the facilities.
Is this class suitable for me?
This taster class is aimed at professionals and practitioners in these fields:
- Estheticians
- Dermatologists
- MediSpa staff
- Skin Therapists
- Skincare formulators
- Beauty therapists and facialists
- Health coaches
- Functional food and nutrition practitioners
- Any health practitioner fascinated with the skin
Will I get a certificate?
Yes,. you will be able to download a personalised Certificate of Attendance when you finish the class and the class quiz.

Save 50% if you enrol onto all three mini-classes
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Write your awesome label here.
Write your awesome label here.
Write your awesome label here.