Module 1: Skin versus Stomach: Dive into the basics skin science to understand how the skin's systems of repair, regeneration, rejuvenation and nourishment work. Then make the link between diet and skin-health.

Module 2: Beauty Food Blueprint - An exploration into the biological rules that decide what is a 'beauty food'. You'll take an in-depth journey into these 5 skin-health biochemical pathways: Glycation, Malnutrition, Inflammation, Hydration, Oxidation

Module 3: Beauty Nutrition - This is where you'll discover the exact nutrients required for skin health. No supplements required! Skin vitamins and mineral, fibre, fats, Protein and amino acids, Carbohydrates, Phytochemicals, Water

Module 4: Beauty Foods - Go beyond the typical (kale and quinoa) type of beauty food advice and expand your knowledge with multiple essential beauty foods and their unique skin-beautifying properties:Fruits and vegetablesBotanicals and superfoodsNuts, seeds and gluten-free grains.

Module 5: Eat the Beauty Rainbow - You've heard of 'eat the rainbow' but in this module you'll discover what it means to eat the full colour spectrum of beauty foods, why this is important for skin-health and what those colours secretly mean.

Module 6: Build a Beauty Diet -  It's time to put your new knowledge into practise and dive into nutritional software to start learning to analyse your own diet for how beautifying it is. Using our templates, charts and beauty food pyramid (and yourself as a 'guinea pig') you'll be able to analyse then adapt a diet for beauty.