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The 2 secrets about skin-ageing (and how to slow it down).

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BETWEEN 80-90% OF SKIN AGEING IS CAUSED BY DIET AND FOOD CHOICES.

This is the first and ONLY system in the world developed for assessing how ageing a person’s diet is. As a Facelift Diet Coach® you're granted a license to use the Dietary Skin-Ageing Index™ (DSAI) to understand how skin-ageing your clients current diets are and exactly which of the 12 cellular-ageing pathways are more activation than others.

This information allows you to create super-personalised anti-ageing meal plans for your clients that will improve their skin-health and start reversing their biological age. The DSAI is an indispensable and high-performance solution to reversing and slowing down skin-ageing with diet.

Cellular-level skin dehydration is one of the major causes of visible skin-wrinkles and is linked with hyaluronic acid loss

Oxidation damages all cells, is linked to skin cancer and contributes to loss of collagen

Inflammation is so strongly-connected to ageing that scientists now call it inflammageing.

Advanced Glycation End-products cause damage to Elastin & Collagen. Endogenous glycation is when the body makes its own glycotoxins and exogenous is when we eat pre-formed AGEs in food. Despite the name, sugar isn’t the issue

Known as the ‘cellular waste theory of ageing’: the cells recycling plant (Autophagy) breaks down & toxic waste builds up

Over-consumption of calories and nutrients, underconsumption of calories and nutrients, eating in a way that doesn't suit the human biology and even over-reliance on supplements are just some of the ways that malnutrition cam occur.

When the body’s detoxification systems are over-burdened it’s catastrophic for human health and ageing.

The gut-skin axis shows how intrinsically linked gut-health and skin-health are. A damaged or dysfunctional microbiome = ageing skin.

Insulin resistance speeds up cellular-ageing, contributes to endogenous glycation and is linked to skin tags.

The sun doesn’t work alone! With Dietary Sunscreen™ you can buffer and reverse UV-ageing, and prevent skin cancer

Shorter telomeres and high-levels of cellular senescence are major biomarkers of ageing that can be slowed down with diet and phytochemicals like 'senolytics'.

Not just menopause, several hormones have an impact on skin-ageing and they can be regulated with diet. You'll tackle all of them.

Internationally accredited training

World-class evidence-based instruction accredited by IGCT & IPHM

Licensed Coaching Programs

Access to all ready-made coaching programs & services to use with your clients.

Licensed Workshops & Classes

You'll also be licensed to educate and use TFD teacher packs to earn income from workshops

Continuing Professional Education

Access to science library with ongoing skin-science classes for CPD / CE credits and a science research vault

Business & Marketing Support

Facelift Diet Coaches are supported with business education and done-for-you marketing materials

As you work through the diploma you'll earn eight extra qualifications that come with practitioner kits you can use straight away with your current clients

The 8 'earn while you learn' qualifications

You don't have to wait until you finish the full diploma in 9-12 months before you monetise your new skills. You'll be able to 'earn while you learn' with these eight accredited certificates + practitioner toolkits

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The world's first accredited evidence-based training course in nutritional skin rejuvenation based on a trademarked system of assessing diets for their skin-ageing and anti-ageing properties.

Course length: The program runs academic year (September-June) with extra time through summer to complete case studies.
Course access: pre-recorded lessons are released over a 9 month timetable. Access is online 24/7 so you can fit your studies around work and family life
Course fees: $9900 USD / $7497 USD (early bird). Payment plans are available.
Enrolment: we only take 12 students each year so you need to apply using the form in this course page.

Upon completion of all modules, assignments, case studies and final exam you'll be award your qualification in The Facelift Diet Coaching Diploma (DipFDC) and can refer to yourself as a Facelift Diet Coach® You'll also be a Certified Agehacker® with a license to use the Dietary Skin-Ageing Index™

You must be a qualified nutritionist, dietician, naturopath or health coach to apply. You can also be in the process of finishing your training in those 4 subject areas (as long as you'll be finished before you graduate as a Facelift Diet Coach®)

After graduation you'll receive all of the trademarked facelift diet materials to use with your own clients:

The Dietary Skin-Ageing Index™
All Facelift Diet® Coaching Programs
Educator license to teach The Facelift Diet workshops and classes.
Forms and templates
Practitioner kits
Done for you social media posts & sales page copy
Done for you lead magnets
Bonus educational ccourses & classes

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Imagine how much your clients would pay you to get real results like these...

Kimberly

Michelle Bailey

I wanted to say that one of the biggest things I noticed is that my nails are DEFINITELY stronger. I've always had nails that break really easily and so it's been very noticeable, so that is great.

DOWNLOAD THE BROCHURE

Because this is an entire business model (not just a training course) there's a lot of information! Download the brochure so you can take time to read everything you need to

TALK TO STAR

Once you've filled in the application form you'll be invited to book a 1-1 informal chat with Star Khechara so you can ask all of your important questions before investing your course fees.

APPLY NOW

This is a unique opportunity to gain your license to use the Dietary Skin-Ageing Index™ and The Facelift Diet® trademarked programs, workshops and systems so there are are just 12 places available each year

Nutrition is one of the most important environmental factors that can modify epigenetic phenomena. Indeed, many nutrients and bioactive food components are showing promising results in delaying the ageing process

1. THE SKIN IS NOT A STOMACH...

The skin can do many things including keep us warm, protect us from infection and UV light, house the appendages (nail and hair), regulate body temperature...

But it cannot be a stomach.

And it’s time to stop treating it like one. organic Skincare products are excellent for the external care of the skin: cleansing, lubricating, protecting... but they don’t truly feed nor hydrate they just serve they very outer layer of the epidermis

2. AGE IS AN INSIDE JOB

Beauty and youthfulness are symptoms of vibrant health at the cellular level. Studies have shown that facial wrinkles are a side-effect of ageing in the body’s organs.

Unlike chronological ageing (how many trips around the sun), biological ageing can be sped up or slowed down with dietary changes. Every skin cell is built, repaired and maintained by the materials provided in the diet. No exceptions

3. THERE ARE NO NEUTRAL FOODS...

"Everything in moderation" is a lie sold to us by the multi-trillion dollar food industry. Every bite of food, every meal and snack will show up on the skin for better or for worse. Food can be the skin's most powerful cosmetic and rejuvenator or most feared enemy.

There are no neutral foods when it comes to cellular rejuvenation. Each food contributes high-quality materials for building skin-health and cellular rejuvenation or it unleashes compounds that destroy cellular health, skin structures and beauty.

4. WEAR THE PLANTS!

Your personal beliefs about food and diet are irrelevant in the face of the scientific evidence. Mountains of science research shows the key to longevity, youthful beauty and age reversal is PLANTS.

All Nutrition comes from plants first:
All amino acids are created in plants.
All vitamins come from plants or from the soil via plants.
All minerals are made bioavailable via plants which absorb the minerals from the soil
Only plants contain the 100s of phytochemicals which are proven to reverse ageing, prevent skin disorders, prevent collagen destruction and keep skin healthy at the cellular-level.

We are built from plants.

⚠️ You don't need to be a vegan to do this program but If you want to sell collagen or promote keto diets, paleo diets, grass-fed coffee and other forms of skin-abuse no matter how unscientific. This program isn't for you.

...and what do YOU think?

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I would like to receive news, tips and tricks, and other promotional material

You're being redirected to the brochure download page and we're also sending your brochure to your inbox. Be sure to also check your junk and spam folders or promotions tab (if you use Gmail)

We'll also add you to our VIP Facelift Diet waitlist so we can send you free updates. You can unsubscribe any time 👉🏼 Privacy Policy

DOWNLOAD THE BROCHURE

Because this is an entire business model (not just a training course) there's a lot of information! Download the brochure so you can take time to read everything you need to

TALK TO STAR

Once you've filled in the application form you'll be invited to book a 1-1 informal chat with Star Khechara so you can ask all of your important questions before investing your course fees.

APPLY NOW

This is a unique opportunity to gain your license to use the Dietary Skin-Ageing Index™ and The Facelift Diet® trademarked programs, workshops and systems so there are are just 12 places available each year

No blemishes anymore and less fine lines! My clients also experience the same amazing results in a short amount of time! I was into nutrition and skin health a lot before I enrolled at the ABN. I had fairly healthy skin but the knowledge I learned during the beauty nutrition course took my skin to the next level!

What fascinated me the most during the course was to learn which nutrients are the most important for youthful skin, in which foods you can find them and that they all have a slightly different effect on the skin, such as getting a beautiful glow or repairing sun damage! Thank you, Star! I have finally found what I've been looking for for so many years!

Internationally accredited training

World-class evidence-based instruction accredited by IGCT & IPHM

Licensed Coaching Programs

Access to all ready-made coaching programs & services to use with your clients.

Licensed Workshops & Classes

You'll also be licensed to educate and use TFD teacher packs to earn income from workshops

Continuing Professional Education

Access to science library with ongoing skin-science classes for CPD / CE credits and a science research vault

Business & Marketing Support

Facelift Diet Coaches are supported with business education and done-for-you marketing materials

MODULES

LESSONS

QUIZZES &
FUN ASSIGNMENTS

MODULE 1 SKIN SCIENCE

Skin-rejuvenation happens at the cellular-level so in this module you'll learn all about the cell and why youthful beauty is not skin deep, it's CELL DEEP.

This cell biology module covers:
The cell structure
Organelles
Transport of nutrients into the cell
Cell division, stem cells and differentiation

Learn the skin's form and functions so you understand how nutrients flow to the skin cells and how diet affects skin-health.

This module covers:
Skin anatomy and Physiology
The Extracellular Matrix, fibroblasts and the ECM compounds: Elastin, Collagen and Hyaluronic acid
Hair and Nail anatomy & physiology
All the different types of cells found in the skin
The glands and secretions of the skin
The chemical composition of skin barrier liquids: Sebum and NMF
The multi-layered barrier function of the Epidermis

One of the modern problems of health in general and especially skin-health is that most practitioners don't consider the holistic view: diet, lifestyle and more. Just this module alone puts you health shoulders above your competition.

This module covers lifestyle aspects that have a huge impact on skin-health and skin-ageing:

Obesity
Blue light
Sleep
The Skin Barrier
Smoking
Alcohol consumption

One of the most important external factors for skin-health and ageing is the skin barrier function and that includes the skin microbiome.

This module covers:

The 3 important parts of the skin barrier
The link between the acid mantle and the skin microbiome
The Species of bacteria that thrive on the skin
The special peptides that keep microbial growth in check
PH variations between races and sexes
The link between skin hydration and skin microbiome health
Skin microbiome destroyers

Learn all of the physical and biochemical symptoms of skin-ageing. This lesson covers:

The many physical signs of skin-ageing
The Many biochemical signs of skin-ageing
The 3 factors that cause wrinkles to form
The differences between Chronological ageing and Biological ageing
Biomechanics of skin ageing in each layer: Epidermis, Dermis and Subcutis
Signs of ageing in the appendages: hair, nails, glands etc
Loss of the ECM products: collagen, elastin. water and Hyaluronic acid

MODULE 2 CELLULAR SKIN AGING PHYSIOPATHOLOGIES

One of the major causes of skin-ageing at the cellular level is oxidative damage (aka 'Cellular rusting").

This lesson investigates:

Redox reactions and Oxidative stress
Reactive Oxygen Species (ROS) and Free Radicals
Lifestyle influences on ROS
ROS and Skin Ageing
Antioxidants and how they work
ALEs and Lipid Oxidation) from dietary fats
Superoxide Dismutase (SOD) - the anti-ageing enzyme
SOD & diet

This lesson is in two-parts; covering both exogenous glycation and endogenous glycation.

This lesson investigates:

Why fat causes 'sugar wrinkles'
The link between Insulin Resistance and Glycation
The formation of Advanced Glycation end-products (AGEs) in the body and in food.
How to calculate the Glycaemic Load of a food.
How AGEs destroy collagen and age the skin.

Inflammation has such a huge impact in skin-ageing that scientists call it "Inflammaging"

This lesson investigates:

The inflammatory response and skin-ageing
Interleukin Cytokines
The role of Inflammasomes
The 4 ways inflammation disrupts cellular functioning
The link between Inflammation, gut dysbiosis, cellular senescence and 'garb-ageing'
Pro-inflammatory dietary patterns
Anti-inflammatory dietary patterns
Phytochemicals that modulate inflammasomes

This lesson is in two-parts; cellular fluid dynamics across the entire body and dietary skin hydration

This lesson investigates:

Osmolarity and hydration feedback loop
The Sodium Pump
Water levels in skin
the role of Hyaluronic acid and aquporins
Trans Epidermal Water Loss (TEWL)
Free Water Reserve (FWR) and plant foods
The 70% rule for hydration foods
How salt and protein cause dehydration
Signs of dehydration
Food and drinks for hydration

Accumulation of cellular rubbish and the breakdown of autophagy is also known as 'the cellular waste theory of ageing'.

This lesson investigates:

What is the 'cellular waste' theory of ageing.
The importance of autophagy and its role in cellular ageing
The autophagic processes
How MTORC1 influences autophagy
The autophagy - MTOR axis
Lipofuscin - the age pigment
Dietary influences and phytochemical modifiers of MTOR and autophagy

Most humans are malnourished. Lack of fibre, too much meat, refined foods, reliance on vitamin supplements, over or undereating, fad diets etc all take a toll on cellular health and ageing.

This lesson investigates:

What is malnutrition
Kilocalories: Quality v Quantity
What is the 'species specific' diet for a human?
How do isolated, processed and refined foods measure up against their wholefood counterparts.
What 'Paleo Poop' tells us about our natural diet
What is Trichromatic Vision and why do humans have it?
Why humans don't synthesise their own vitamin C like other animals.
What anti-nutrients are and how to combat them.
Why food groups are a 'myth' and what do focus on instead.
What the 5 'facelift food groups' are
What The Facelift Diet® food pyramid looks like.

The Gut Microbiome is the BIG topic in health but it's also a major player in ageing and skin-health too. The health of the gut microbiome is essential to slowing down the process of ageing.

This lesson investigates:

The gut and its inhabitants
Pre-biotics v Probiotics
Gut symbiosis and dysbiosis
The gut skin-ageing connection
How to feed the microbiome
How the microbiome feeds us
The foods and dietary patterns that heal the gut.
The foods and dietary patterns that cause gut dysbiosis.
Microbiome endotoxins
Leaky gut, gluten and lectins

Autointoxication or endotoxaemia is a state of cellular and whole body poisoning from internal and external influences. Ageing is essential a slow poisoning state of being.

This lesson investigates:

The different kinds of autointoxication
Where xenobiotics come from
What the liver does
The main channels of elimination and how they work.
How gut dysbiosis effects endotoxaemia
Why a high-fat diet is bad for body toxicity
The importance of Glutathione
The 3 main ways to lower toxic burden in the body
The foods and compounds that assist the body with detoxifcation

It's a long-established fact that longer telomeres = slower ageing. Short telomeres lead to formation of senescent cells (aka zombie cells) that accumulate and cause whole body inflammation.

This lesson investigates:

What are Telomeres
How telomeres are linked to ageing
What shortens / lengthens telomeres
The role of Telomerase
What is cellular senescence and 'zombie cells'
The role of cellular senescence in biological ageing
Senolytics: the zombie-cell killers in food.

Menopause and the loss of estrogen causes skin-ageing but there are other hormones that contribute to skin health issues and cellular ageing too.

This lesson investigates:

What are hormones
How specific hormones impact ageing: DHEA, Melatonin, Oxytocin, Thyroid hormones, Testosterone, Estrogen and Cortisol
Pineal gland calcification
Dietary modulation of hormones
The difference between menopause and perimenopause.
Physical symptoms of menopause
Skin ageing that is linked to loss of Oestrogen
Dietary patterns that help with menopause
Dietary patterns that worsen menopause
About Phytoestrogens and how they can help
Positive effects on ageing skin by phytoestrogens

If the number one non-dietary cause of ageing is the sun then the number one intervention for UV ageing should be Dietary Sunscreen™

This lesson investigates:

What happens when you tan in the sun
The difference in skin-ageing from UVB or UVA rays
How UV exposure damages the skin and causes ageing
The risk factors for sun-damage
Why sunscreen isn't reliable on its own
What would a 'sunscreen diet' look like
The specific phytochemicals that protect the skin from sun-ageing and even reverse photoageing.

Not only does insulin resistance play a major part in skin ageing and the formation of skin tags but the shocking fact is that insulin resistance is not cause by sugar.

This lesson investigates:

What insulin resistance is
Why fat is the issue not sugar
The mechanism by which dietary fat causes hyperglycaemia
Which skin conditions are linked to Insulin Resistance and how.
The biological ageing pathways linked to Insulin Resistance
How Insulin Resistance and Hyperglycaemia cause skin-ageing

MODULE 3: SKIN COLLAGEN BIOSYNTHESIS

Because Collagen is a skin protein you cannot understand it's formation without first knowing about Protein; starting with protein metabolism.

This lesson investigates:

Human protein coding genes
2 lesser-known (but important) protein facts
How dietary proteins are catabolised into amino acids
The amino acid pool is and the three sources of amino acids
Why plant protein sources are healthier
Dietary Acid Load (DAL) and Potential Renal Acid Load (PRAL)

Humans build human protein! Learn how DNA, RNA and the organelles Ribosomes in the cells work together to create all the proteins need by the human body.

You'll learn all about:

How proteins are synthesised in the Ribosome
How DNA and RNA are involved in the process
DNA 'transcription' and 'translation' are
That the body is like a 3D printer
Amino acid assemblage in the Ribosomes

Collagen isn't a supplement or a food, it's a complex protein that the cells make.

This teaches you:

The different types of collagen
The 7-stage processing and modification that collagen goes through from being a polypeptide chain to being a super strong collagen fibril
Why collagen supplements aren't useful.

There are certain nutrients required for collagen synthesis but it's also important to prevent collagen destruction as much as it is to focus on formation.

You'll learn all about:

The specific nutrients required for collagen synthesis in human fibroblasts
The three main factors that cause collagen destruction in the skin: Inflammation, oxidative stress and glycation

Collagen supplements are unnecessary and don't work. You can boost collagen production with food and nutrition.

You'll learn:

The dietary interventions to prevent collagen loss
The dietary interventions to build healthy collagen

MODULE 4: NUTRIGENOMICS

Ageing is not genetic it is epigenetic which means it can be influenced. One of the biggest influences on gene expression is food, diet and nutrition.

You'll investigate:

Food and diet has an impact on gene expression.
Gene expression and the mechanics of action.
How epigenetics is fundamental to skin-health and ageing.
The 3 ways gene expression can be modified
The food compounds that modify gene expression and how.
The role Sirtuins (youth proteins) play in nutrigenomics
The Polyphenols that regulate genes linked to psoriaiss, eczema and skin cancer

MODULE 5: ANTI-AGEING PHYTOCHEMICALS

The magic of plant foods is that they go beyond regular nutrition and into the world of functional compounds and phytochemicals: edible plant medicine!

You'll learn:

The 3 organoleptic facets of phytochemicals
The Phytochemical family tree
Phenols + Polyphenols
Terpenes + Carotenoids
Polysaccharides Glucosinolates
Betalains
Phytochemical inhibitors and destroyers

MODULE 6: INTEGRATIVE ANTI-AGEING NUTRITION

All of the cellular anti-ageing science, nutrition, dietary patterns and food knowledge combines to form a unified rejuvenation nutrition system.

You'll investigate:

The multi-faceted dietary pattern that causes rapid skin-ageing at the cellular level
The multi-faceted dietary pattern that slows down or reverses skin-ageing at the cellular level
The anatomy of a 'Facelift Food'
The dietary macros of The Facelift Diet®
Why fruit is the ultimate Facelift Food
The Facelift Food pyramid

Proteins, carbohydrates and fats for youthful, beautiful skin.

You'll learn:

The 8 essential nutrient groups
Why The Facelift Diet® is naturally high in Carbohydrates
How much glucose does the human body need?
The preferred fuel of the skin cells
A deep dive into all of the Saccharides
Intrinsic vs extrinsic sugar (and why it's important to differentiate)
Blood sugar homeostasis
Fats: Saturated fats, PUFAs and MUFAs
Omega 3: Omega 6 ratio
Why oils are not part of The Facelift Diet®
Amino acids and protein biosynthesis
The myth of 'incomplete vs complete' proteins
How much protein and fat does the human body actually need
4 specific amino acids for skin-health and beauty

The magic of plant foods is that they go beyond regular nutrition and into the world of functional compounds and phytochemicals: edible plant medicine!

You'll learn:

The 10 beauty vitamins, which foods they are n and how much is required for optimal skin-health and age-reversal
The 7 major beauty minerals, which foods they are in and how much is needed for youthful, beautiful skin
The myth of heme iron being better than non-heme iron

Fibre is essential for the health of the microbiome and for human health in general, but what's the link with ageing and skin-health? And how much fibre do we need?

You'll learn:

What fossilised Paleolithic poop tells us about how much fibre humans require
About MACs - Microbiota Accessible Carbohydrates
Insoluble versus soluble fibre
The many different types of fibre: Pectin. Cellulose, Beta-Glucan etc
The link between fibre, gut health and short-chain-fatty-acids that help the skin
How much should a human poop daily?

A practical lesson of learning to successfully and accurately track nutrients using food diary software.

You'll learn:

Beauty Nutrient tracking targets
How to use Cronometer to track and assess nutrients
The impotance of adjusting nutrient defaults in software before you track nutrition
Calculating amino acid targets with bodyweight
Assessing and tracking macronutrients
Assessing and tracking micronutrients
Calculating amino acid ratio

MODULE 7: FUNCTIONAL 'FACELIFT FOODS'

The phrase ' Eat the rainbow" has a sound scientific base especially when it comes to skin-health and cellular rejuvenation.

You'll learn:

What human 'trichromatic' vision tells us aboout our need for colourful fruit
The 4 main colour groupings and their respective phytochemical pairings.
How marketing understands and exploits that humans are hard-wired to eat fruit
How the pigments in colourful fruits and vegetables are visual clues to nutrient content

There are over 20,000 edible plants in the world but let's start with 50 powerful anti-ageing ones

You'll learn:

The most anti-ageing fruits
The most anti-ageing vegetables
The most anti-ageing nuts, seeds and grains
The most anti-ageing superfoods and botanicals

MODULE 8: FACELIFT DIET COACHING

A unified diet that targets all 12+ ageing pathways with ONE single diet (The Facelift Diet®) and the official scoring system that enables you to accurately score how your clients diets are ageing them and which ageing pathways are affecting them the most.

You'll learn:

The full Dietary Skin-Ageing Index system
How to use the DSAI to accurately score your clients diet for skin-ageing and anti-ageing.

It's impossible to do the challenging work of designing bespoke meal plan to reverse biological ageing if we have no idea what the client is currently eating and what the nutritional breakdown of that food is.

You'll learn:

How to collect an accurate 3-day food diary from a client.
How to use Cronometer to input your client's diet
How to calculate the correct nutritional targets for your client and input those into Cronometer.
How to analyse the diet for skin-ageing malnutrition (assessing the facelift nutrients, fibre, water, omega fatty acid ratios and macro ratio)
How to use the DSAI with the Cronometer diet data analysis to accurately create your client's Dietary Skin-Ageing Score™

Now that you've completed the audit, assessment and Dietary Skin-Ageing Score™ you can create The Facelift Diet® Prescription.

You'll work with your case studies to:

Analyse and score your case study client's diet
Use The Facelift Diet® Prescription template you'll be guided through choosing 15 foods and organising them into a meal plan along with carefully curated recipes that target the worst skin-ageing pathways on their DSAI score.

This is where you put all of your knowledge into practice...

You'll practise (with case study clients)

The full Facelift Diet Audit & Analysis
The mini TFD audit and analysis
Prescriptions & case study practise
The 30 day modular TFD system
Using the Dietary Skin-Ageing Index to evaluate your clients
Building modular 3, 6, 9 and 12 month bespoke coaching programs
Onboarding new clients and food diary collection
Systems and technologies to automate as much as possible.

CPD / CE points

CEU credits

Internationally
Accredited Diploma

Accredited Bonus Certificates

Gain the confidence to attract new high-paying clients with your professional Diploma certificate and web-badge

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Beauty Juice Therapy $997

A 10-module accredited course in the science of juicing for skin-health and anti-ageing, and how to use juicing with your clients. 30 CPD / CE points

Module 1: Juice History and Detox
Module 2: Juicing as a clinical intervention
Module 3.1: Beauty Juice Macronutrition
Module 3.2: Beauty Juice Micronutrition
Module 4: Juicing for Beauty
Module 5: Juicing for Gut Health
Module 6: Your Beauty Juice Lab
Module 7: Beauty Foods for Juicing
Module 8: Flavour Science
Module 9: Beauty Juice Formulation
Module 10: Beauty Juice Therapy

Write your awesome label here.

Beauty Superfood Formulation $750

An 8-module accredited course on how to formulate Superfood Powder Blends to sell to clients for optimal skin-health and anti-ageing. 20 CPD / CE points

Module 1: Superfood Trends and Business
Module 2: Types of Superfoods
Module 3: Nutricosmetic Research and Development
Module 4: Your Superfoods Lab
Module 5: Formulation Class (part 1)
Module 5: Formulation class (part 2)
Module 5: Formulation class (part 3)
Module 6: Selling Your Superfoods

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Nutridermatology® $997

A 5-module course exploring the science of nutritional dermatology: using food to prevent and heal common skin disorders like acne, eczema, psoriasis and more. 30 CPD / CE points

Module 1: Mechanisms of Skin Health
Module 2: Integrative Nutrition for Skin Health
Module 3: Integrative Approach to Skin Disorders
Module 4: Nutridermatology part 1: Acne, Eczema and Psorasis
Module 4: Nutridermatology part 2: Roasacea, Xerosis and Sebhorreic Dermatitis
Module 4: Nutridermatology part 3: Cellulite, Thread veins and Stretchmarks
Module 4: Nutridermatology part 4: Cellulite, Thread veins and Stretchmarks, Hyperpigmentation and Lipofuscin
Module 4: Nutridermatology part 5: Urticaria and Histamine reactions
Module 4: Nutridermatology part 6: Urticaria and Histamine reactions UV Damage & Skin Cancer
Module 5: Nutritional interventions for skin-disorders

Write your awesome label here.

Anti-Ageing Chocolate Formulation $150

A short 3-module masterclass on the science of anti-ageing cacao bioactives and how to formulate multiple anti-ageing chocolate recipes. 10 CPD / CE points

Module 1: Anti-Ageing Chocolate Science
Module 2: Anti-Ageing Chocolate Alchemy
Module 3: Anti-Ageing Chocolate Formulation

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For YOU...

📕 A Practitioner Guide for each topic (click to view example guide)

You get a multi-page colour-coded in-depth reference manual for every Facelift Diet specialism.

Web badges (click to view)

For every Facelift Diet specialism you'll get a shiny new digital badge to use on your social media, website and printed materials. Each badge is different and showcases your specialist knowledge.

📱Social Media Posts (click to view)

Done-for-you social media posts (Instagram and Pinterest) so you can start promoting your new skills, expertise and services. For example this Collagen pack for Instagram

For your CLIENTS

🥗 Meal plans and shopping lists (click to view example)

📌 Fun informative posters (click to view example)

For every skin nutrition specialism you'll get a shiny digital badge to use on your social media, website and printed materials. Each badge is different and showcases your specialist knowledge

📃 Recipes galore (click to view example)

Star Khechara's own formulated recipes in ebooks and recipe sheets

📕 Client guidebook / ebook for each topic (click to view example)

A client-centred version of the practitioner guide in easier language and with lots of helpful information

📝 Factsheets / Quizzes / Forms etc (click to view example)

Any other helpful resources needed for your clients' success

📍Pinterest recipe boards (click to view example)

Links to curated Pinterest boards for more recipes curated by Star Khechara

I've spent 15+ years collecting, curating and distilling science research into dietary coaching programs and toolkits.
So you don't have to.

Star Khechara

SNI Founder | CREATOR OF THE FACELIFT DIET®

Upon graduation you are automatically enrolled onto the Licensed Teacher Masterclass ($297) and will get a done-for-you Teacher Pack bundle of 4 workshops worth $2500

Menopause & Hormonal Ageing ~~$500~~
Cacao Bioactives ~~$250~~
Beauty Nutrition Fundamentals ~~$1500~~
Dietary Sunscreen™ ~~$250~~

Total value of workshop teacher packs = $2500 (included with your Diploma fees)

Write your awesome label here.

Why study with Star Khechara
and the Skin Nutrition Institute?

Our students love Star

I am still fascinated how Star manages to share her scientifically sound knowledge with us in an easily understandable way. The slides are to the point and filled with examples, which helps enormously to implement the exciting facts into practicable advice for our clients.

CHRISTINE

Star is a true guide and expert in the emerging field of beauty nutrition. I love learning through this Academy

CLAUDIA

I've been working with Star for years in her programs and she always over delivers. She really knows her stuff. 🍉 She adds so much science-backed value and creative flair to everything she teaches 🍑 She shows up for her students 100% and walks her talk 🍓

HELEN

Personal feedback from Star on your tests, assignments and quizzes

Helpful study features such as digital note-taking

Student forum and discussion groups

In-built social networking: make friends, collaborate with others

Dedicated Whatsapp live chats each week with Star Khechara

'Ask The Instructor' message feature

Our graduates say it best...

As one of your happy students the information in your courses is beyond incredible! I sometimes wonder how you manage to research everything and putting it together must have taken years! You absolutely deserve to charge what you know you are worth, looking forward to being part of the beauty nutrition academy journey

Michelle Mae

What you have built is incredible and it should really be in line with prices for degree-level training so probably around £9k a year. I know from experience the depth of knowledge and experience you are sharing and teaching x

Rachel Redlaw

You are such a great instructor Star Khechara! Things I didn't understand in school, you make it all sound so easy as well as enriching. Thank You!

ASHIMA PRITI JAIN

Even though I am already a skin/beauty/anti-aging expert with years of professional training, I believe it is continuing education that keeps us on top of our game and I’m thankful that Star has amazing programs that help do just that. I highly recommend Star’s programs, as they are well thought out and beautifully executed

ANGELINA

Thank you Skin Nutrition Institute for enabling me to have a thriving business that offers so much to my clients.

LOUISE

I really love your modules. Being a nutrition scientist I really appreciate that everything you teach has a sound scientific base.

CHRISTINE

Why our graduates chose to study with Star at SNI

The courses are easy to follow, but rich in content. I learned so much about what is in different foods and how they affect the skin. The lessons are in words I easily understand and can translate to truly using in my practice

Melissa Berry

The classes are very well thought through and the material provided was easy to understand and remember. The way Star put it together was very engaging and fun.

Mel Driver

I choose the Skin Nutrition Institute because of how amazing the course curriculum was - it is truly one of a kind! The course was well laid out, super engaging, informative and FUN.

Kimberly Ann

NEW FOR 2024 / 2025

THE BUSINESS SUCCESS VAULT

Graphic Design in Canva

Multiple tutorials on how to create, edit and use various Canva templates to make your social media posts, sales pages, logos, brochures etc

Content Marketing

Various ways to attract high-paying clients with content marketing: blogs, social media content, video content, groups etc

Copywriting

All Facelift Diet sales copy is written for you but for your website in general and your other sales pages you need to know how to write sales copy and web copy.

List-Building

In case you weren't already doing this, you'll learn the importance of list-building and lead capture. And how to do it efficiently.

Email Marketing

As a Facelift Diet Coach® you'll get a bundle of ready-written sales emails to use, but this tutorial will also teach you do confidently do it yourself.

SEO & Web Traffic

It's a cold hard fact that your potential clients won't buy from you if they can't find you. This tutorial will help you be found.

Excited but a little overwhelmed by the amazing potential and value in this world-class diploma program?

1.

FACELIFT DIET COACH DIPLOMA

9-month accredited science and practical training in anti-ageing skin nutrition

2.

FACELIFT DIET COACH LICENSE

10-year license to use all ready-made facelift diet coaching programs, practitioner toolkits, marketing materials, logo etc

3.

EARN WHILE YOU LEARN

8 extra certificates and ready-to-monetise practitioner toolkits released as you move through the course

4.

GRADUATE MASTERCLASSES

4 specialised multi-module courses in food formulation and skin disorders.

5.

PERSONAL GUIDANCE & SUPPORT FROM STAR

9-months of personalised assignment feedback for each lesson and small-group weekly Q&A sessions directly with Star

6.

THE SCIENCE LIBRARY

A GROWING curated and catalogued online library of all of the open-access science papers Star Khechara has collected over the last 15 years. A phenomenal and priceless resource

7.

MARKETING MATERIALS

Lead magnets (freebies), sales page copy, email marketing copy, official TFD business cards, flyers / posters and social media posts

8.

LICENSED WORKSHOP LEADER

A bonus masterclass in teaching Facelift Diet live classes and workshops (B2B or B2C) + a done-for-you teacher pack with everything you need to teach 4 different workshops

9.

THE BIZ LAB

3 amazing business courses: create and sell an ecourse, create and sell an ebook, and famehacking (an alternative to 'normal' marketing)

10.

THE SUCCESS VAULT

A library of business, marketing and tech tutorials to help you become a 6 or 7-figure Facelift Diet Coach®

11.

GRADUATION CEREMONY

A celebration ceremony at the end of Summer 2025 for all graduates. Destination to be decided.

Actual value
$31,100

Real-time cost of everything listed above

ENROLMENT CLOSED
APPLY FOR 2025

Actual Fees $9990

or 12 monthly payments of $840

ENROLMENT CLOSED
APPLY FOR 2025

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I would like to receive news, tips and tricks, and other promotional material

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Star Khechara

Skincare formulator and beauty author turned skin-nutrition researcher, Star distilled her 20+ years of skin-health knowledge into the world’s first international accredited school to educate nutritionists, health coaches and allied skin-health practitioners in the emerging science of skin-nutrition, integrative skin health, cellular anti-ageing and nutridermatology®

Star is the author of The Holistic Beauty Book (Bloomsbury, 2008) and The Facelift Diet®

During my work as a skincare formulator I noticed that so many cosmetic ingredients were foods or food extracts, I realised that the power to beautify, treat and rejuvenate the skin was in diet, nutrition and food...not skincare products

Patrick Jones - Course author

STAR SAYS...

Grab YOUR share of a $6.43bn 'beauty from within' industry

Skin nutrition aka 'ingestible beauty' and 'nutricosmetics' is one of the fastest growing niches in the wellness sector. Ignore it at your peril. Whether you're the owner of a large health & beauty clinic or a solo practitioner - you need to keep moving with the times to survive as a business.

Look at what the marketing analysts and trend forecasters are all saying. The collision of food, beauty + nutrition is BIG BUSINESS and its here to stay.

Consumers are also taking a much wider view of 'inside-out beauty' and what can impact their skin health. 67% appreciate the link between good skin health and overall wellbeing – an increase of 13% between 2018 and 2021

You can get qualified and ready to adapt to this new industry of 'skintrition' or you cant wait. But you'll miss the boat if you wait too long. early adopters always come out on top.

DON'T WAIT TOO LONG. Your competitors are already adapting their products, services and business model to welcome in this new era.

The world's leading Market Intelligence Agency Mintel says

Mintel research shows that about 7 in 10 consumers in Australia and New Zealand agree that a healthy diet can be more beneficial to skin/hair than the products you use. Mintel.com

In a survey of over a 500 regular users of skincare natural products in six different countries. Almost all (98%) agreed with the statement “Good nutrition is necessary to achieve a healthy glow.”

Ageless skin is coveted and has been an ongoing target area for the skincare industry. Even though science has long flagged the importance of proper nutrition and hydration, topical applications have reigned supreme so far. The space is, however, experiencing a refocus, with “beauty-from-within” evolving into a mega-trend.

FAQs & THINGS YOU NEED TO KNOW

Do I get instant access?

This is a taught group program that spans 1 academic year (September to June). The course lessons won't be unlocked until September 9th 2024. BUT you do get instant access to the science library, community forum and social networking. There will be some extra mini-classes in the science library that you can start with.

Is it accredited?

As a school we are proud to be accredited by IPHM (International Practitioners of Holistic Medicine) and the IGCT (International Guild of Complementary Therapists) the which means a 3rd-party organisation has reviewed our course materials and verified them as being of a suitable standard for a practitioner.

As a graduate YOU will be eligible to join IPHM and IGCT and be listed on their register And you’ll have access to deals on your professional indemnity insurance.

Star Khechara is also an active member of the Plant-Based Health Professionals

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Is this course online?

YES! the classes, assignments, exams and everything you need to study and become qualified is all 100% online. We may do the graduation ceremony in a specific location but we will livestream it for those that cannot attend live and do an online Zoom graduation too.

How long will it take to finish the course?

This practitioner-level program is 9 months long and you'll need about 10-15 hours a month to complete in that time. There is also an extra 2-3 months (summer) for you to catch up on your final assignment and case studies if you need it.

NB: If you choose to pay with a payment plan you won't be able to complete the course until the payment plan balance is 0.

How to I apply / enrol?

There is a 3 step process to enrolment onto the Facelift Diet Coach® Diploma Program:

You must fill in the application form
You'll be notified within 48 hours if accepted then you can book your informal phone chat with program director Star Khechara
Then you'll be sent your payment link (pay in full or instalment plan). You need to make that payment within 48 hours (unless agreed otherwise with Star) to hold your place. We only take on 12 people each year

Do you offer team discounts?

We can offer substantial discounts on group enrolments (especially when there are more than 5 participants).
Send us an email with all the information: hello@skinnutritioninstitute.com

Can I license this class for my team of staff?

We don't license this course to 3rd parties but we can offer special corporate deals for bulk enrolments for your staff hello@skinnutritioninstitute.com

Is this course suitable for me?

Because cellular anti-ageing and skin nutrition is an advanced specialism, there is a prerequisite to application:

For legal / insurance reasons You MUST be a qualified, trained and experienced health coach, nutritionist, dietician or naturopath - or allied practitioner that is able to legal give personalised dietary advice.

I'm in Italy, South Africa, Poland...etc, Can I still apply?

If you have an advanced level of spoken and written English than YES you're absolutely welcome to apply. BUT please understand that all of the licensed programs and materials are in English, so if you're planning to coach in English that's fine.

What will I be able to after I've graduated?

As a qualified Facelift Diet Coach® you'll instantly be able to monetise your new skills because you get access to the TFD Coaches library with all of your licensed materials and programs, including ready-written sales pages for each program, imagery, marketing materials.

It literally is a 'business in a box'.

Coaching: You can get started instantly. Clients are already out there looking for knowledgeable anti-ageing nutrition practitioners and with a trusted trademark like The Facelift Diet® and with the instant recognition of being a licensed Facelift Diet Coach® you'll be a huge step ahead any competition

Workshop leading: Remember that you also get Licensed Educator status plus 4 ready-built teacher packs for 4 different types of facelift diet workshops so you can add workshops as an income stream.

IT'S ALL BUILT FOR YOU!

Is there a discount?

For $31,100 worth of training we feel that $9990 is an excellent and affordable price for something that isn't just training but is a licensing opportunity you can monetise instantly.

If you apply and get accepted before August 18th you can save $2493 by paying un full ~~$9990~~ $7497

Write your awesome label here.

I would like to receive news, tips and tricks, and other promotional material

You're being redirected to the brochure download page and we're also sending your brochure to your inbox. Be sure to also check your junk and spam folders or promotions tab (if you use Gmail)

We'll also add you to our VIP Facelift Diet waitlist so we can send you free updates. You can unsubscribe any time 👉🏼 Privacy Policy

AGE IS AN INSIDE JOB AND THE 'BEAUTY FROM WITHIN' INDUSTRY IS NOW WORTH $6.43 BILLION?

I can show you how to be a part of this emerging lucrative industry so you're no longer 'just another' nutritionist or health coach in a sea of competition; you'll be a sought-after anti-ageing skin nutrition expert.

Become a Facelift Diet Coach® Enrolment opens April 2025 | Program starts 8th September 2025 |

The 2 secrets about skin-ageing (and how to slow it down).

Download the brochure and add yourself to the waitlis

BETWEEN 80-90% OF SKIN AGEING IS CAUSED BY DIET AND FOOD CHOICES.

Thats why I spent 15 years developing the Dietary Skin-Ageing Index™

As a licensed Facelift Diet Coach® you'll use the Dietary Skin-Ageing Index™ to erase your client's skin-ageing so fast they'll need new passport photos

1. DEHYDRATION

2. OXIDATIVE STRESS

3. INFLAMMAGING

4. GLYCATION

5. GARB-AGEING

6. MALNUTRITION

7. METABOLIC ENDOTOXAEMIA

8. GUT DYSBIOSIS

9. INSULIN RESISTANCE

10. PHOTOAGEING

11. TELOMERE LENGTH & CELL SENESCENCE

12. HORMONAL DYSREGULATION

"A business in a box"

Internationally accredited training

Licensed Coaching Programs

Licensed Workshops & Classes

Continuing Professional Education

Business & Marketing Support

The 'Earn while you learn' Scheme

The 8 'earn while you learn' qualifications

This is your invitation to enrol onto the Facelift Diet Coach® Diploma Program to become a leading skin-age-reversal expert.

Course overview

Qualification

Prerequisite

Licensing

Imagine how much your clients would pay you to get real results like these...

Take the next step...

DOWNLOAD THE BROCHURE

TALK TO STAR

APPLY NOW

You'll LOVE this program if you're fascinated by topics like these...

Nutrition is one of the most important environmental factors that can modify epigenetic phenomena. Indeed, many nutrients and bioactive food components are showing promising results in delaying the ageing process

THE FACELIFT DIET® APPROACH

1. THE SKIN IS NOT A STOMACH...

2. AGE IS AN INSIDE JOB

3. THERE ARE NO NEUTRAL FOODS...

4. WEAR THE PLANTS!

...and what do YOU think?

Download the brochure and add yourself to the waitlis

Take the next step...

DOWNLOAD THE BROCHURE

TALK TO STAR

APPLY NOW

NOW IS THE PERFECT TIME TO BECOME A QUALIFIED AND LICENSED FACELIFT DIET COACH®

REMEMBER THAT THE FACELIFT DIET® LICENSED COACH TRAINING IS MORE THAN 'JUST ANOTHER' COURSE. IT'S A BUSINESS IN A BOX

Internationally accredited training

Licensed Coaching Programs

Licensed Workshops & Classes

Continuing Professional Education

Business & Marketing Support

BECOME A FACELIFT DIET COACH IN 9 MONTHS

MODULE 1 SKIN SCIENCE

LESSON 1: CELL BIOLOGY

LESSON 2: SKIN ANATOMY & PHYSIOLOGY

LESSON 3: INTEGRATIVE SKIN-HEALTH

LESSON 4: SKIN MICROBIOME

LESSON 5: SKIN-AGEING SYMPTOMS

MODULE 2 CELLULAR SKIN AGING PHYSIOPATHOLOGIES

LESSON 6: OXIDATIVE STRESS

LESSON 7: GLYCATION

LESSON 8: INFLAMMAGING

LESSON 9: SKIN DEHYDRATION

LESSON 10: AUTOPHAGY DYSFUNCTION

LESSON 11: MALNUTRITION

LESSON 12: GUT-SKIN DYSBIOSIS

LESSON 13: ENDOTOXAEMIA

LESSON 14: TELOMERES & CELL SENESCENCE

LESSON 15: HORMONAL DYSREGULATION

LESSON 16: UV AGEING & DIETARY SUNSCREEN

LESSON 17: INSULIN RESISTANCE

MODULE 3: SKIN COLLAGEN BIOSYNTHESIS

LESSON 18: PROTEIN CATABOLISM

Become a Facelift Diet Coach®
Enrolment opens April 2025 | Program starts 8th September 2025 |

Plus all the client materials you'll ever need
Never make another PDF again!

I've spent 15+ years collecting, curating and distilling science research into dietary coaching programs and toolkits.
So you don't have to.

Star, this is EXACTLY what I've been looking for,
I want to become a Facelift Diet Coach®

Why study with Star Khechara
and the Skin Nutrition Institute?

...And you're also given access to
The Biz Lab